tag:blogger.com,1999:blog-3826789682482638655.post3212792838954497308..comments2016-03-29T11:43:02.997-07:00Comments on Quest Martial Arts: Turn up the Energy!!Quest Martial Arts Academyhttp://www.blogger.com/profile/10168605726840942207noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3826789682482638655.post-13996863087090920692011-06-28T11:56:35.883-07:002011-06-28T11:56:35.883-07:00Great article Dan. I will make sure to keep this i...Great article Dan. I will make sure to keep this in mind. I have a tendency to over train followed by long periods of no training at all.<br /><br />I am now reworking my schedule to allow for time to increase my endurance, yet allow for recovery.<br /><br />Thanks!<br /><br />MikeMikehttp://mikehassard.blogspot.comnoreply@blogger.com