Quest Martial Arts

Be Happy Now

Learn to enjoy every minute of your life. Be happy now. Don’t wait for the something outside of yourself to make you happy in the future. All you have to do is know where you are going. The answers will come when you are ready to hear and learn them on their own accord. There is no way to happiness because being happy is the way.

We are never too old or to young to set new goals.

There are just these easy steps to follow:
Know what you want,
        Take action,
        Have daily habits towards your goal(s),
        Be willing to do what’s necessary
       With the attitude of gratitude and then
        Enjoy the journey because its going to appear in your life.

In Tae Kwon-Do we use the term intentional excellence. This is eliminating negative thinking on purpose by being aware, and focussing our thoughts by will power to choose positive thought. When you do this it produces more natural energy through your body to achieve goal setting results faster.

The development of true will power comes from the constant repetition of correct thought patterns. These thoughts are then accepted into our sub conscious minds and become our habits which are how we create stronger true will power.
It is important to remember that what the superior Tae Kwon-Do person seeks is within his or her  self. What the small person seeks is in others.

Respectfully,
                                                                                          Mr. Chris Rowe