Self-Discipline - Self-discipline means to take a thought from start to finish. Discipline is not a punishment it is a choice we make. Discipline is the bridge from goals to living your dreams and vision. It takes discipline to be an advancing person. Advancing people do more than what is expected of them whether at school, at your job, or at home. It also means giving more in value back to the person than they give you in dollar value.
Concentration - is the ability to focus our mental and physical energy on the task or tasks necessary to reach our goals and vision of our dream life. You must know what you want (meaning your goal and vision) first, before you can optimize your mental energy and the faculties of your mind
- Perception
- Reason
- Will Power
- Memory
- Intuition
- Imagination
Optimism - it is expressed belief, expectancy, and confidence in ones self to achieve your goal(s). For optimism to work you must first have faith…which is believing before seeing results. Optimism helps you to push your mental and physical terror barriers (things our mind says we can not do) to open new opportunities that would other wise not happen if we did not try something new or uncomfortable.
Relaxation - means “Purposeful Calm”, being mentally and physically comfortable in the moment. Poor performance in the field (sports, school, business) happens when we do not relax on purpose; negative thoughts enter our minds and tighten us up. Your best actions take place when you naturally relax. Take a deep breath on purpose and be mindful while you do it.
Enjoyment - is satisfaction, passion, pleasure, excitement, enthusiasm in/or reaching for our goals or visions having an authentic, passionate, happy personality in everything you do.
Respectfully, Mr. Chris Rowe
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